Training Log Archive: rrgoing

In the 1 days ending Feb 27, 2021:

activity

time

miles

Walk

33:13

1.74

(19:06)

2.8

(11:52)

Run

11:42

0.67

(17:26)

1.08

(10:50)

Total

44:55

2.41

(18:38)

3.88

(11:35)

0:44

0:00

4 PM

Run 11:42 [1] 1.08 km (10:50 / km)

Hamstrings and trying all the shoe ware with the various foot pads .

Walk 33:13 [1] 2.8 km (11:52 / km) +30m 11:16 / km

Evening walk chinkwell with the sunset