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Training Log Archive: rrgoing

In the 1 days ending Mar 31, 2021:

activity # timemileskm+m
  Run1 44:31 4.54(9:49) 7.3(6:06) 62
  Total1 44:31 4.54(9:49) 7.3(6:06) 62

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Wednesday Mar 31, 2021 #

1 PM

Run 44:31 [5] 7.3 km (6:06 / km) +62m 5:51 / km

Bunce run ,started fast for me at the moment ,got to sheep field and found grass horrible then struggled all the way back ,andrew went back down the hill and along the road ,,beat him back but a struggle ,fastest effort for a long time ,but seemed to have really lost a lot of fitness ,thighs hurt now ,foot improved

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