Run 26:30 [5] 5.0 km (5:18 / km) +18m 5:12 / km
Another daventry park run hampered by UC again . Felt good and got a good rhythm disappointing first km 5-22, then 19, 15 then 25 for the fourth not good final ? 21 thought I would be nearer 26 as felt a bit better good conditions nice people 35 th park run steady progress to target of 40 by the end of the year