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Training Log Archive: rrgoing

In the 1 days ending May 16:

activity # timemileskm+m
  Run1 25:00 2.11(11:50) 3.4(7:21) 20
  Total1 25:00 2.11(11:50) 3.4(7:21) 20

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Th

Thursday May 16 #

12 PM

Run 25:00 [2] 3.4 km (7:21 / km) +20m 7:09 / km

As expected a very slow session of laps with Andrew post yesterday

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