Training Log Archive: rrgoingIn the 7 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
4 PM
Run 11:42 [1] 1.08 km (10:50 / km)
Hamstrings and trying all the shoe ware with the various foot pads .
Walk 33:13 [1] 2.8 km (11:52 / km) +30m 11:16 / km
Evening walk chinkwell with the sunset
Friday Feb 26, 2021 #
Walk 1:15:00 [1] 7.2 km (10:25 / km) +50m 10:04 / km
Did not set garmin ,long copse ,carriage drive ,nice walk in the sun
Thursday Feb 25, 2021 #
Note
Covid jab
Wednesday Feb 24, 2021 #
Walk 1:45:00 [1] 8.0 km (13:08 / km) +40m 12:48 / km
Walk Stowe very pleasant foot hurt comes and goes walking
Tuesday Feb 23, 2021 #
Gym 40:00 [3]
30 mins cycling to biathlon and 10 mins rowing
Monday Feb 22, 2021 #
2 PM
Gym 40:00 [3]
Static bike and rowing 30/10 hard work
Sunday Feb 21, 2021 #
2 PM
Gym 50:00 [2]
As injured ,10 mins rowing machine and 30 mins on sians bike got sweaty so sign worked hard