Training Log Archive: rrgoingIn the 7 days ending Feb 25:
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Saturday Feb 25 #
6 PM
Run 24:02 [5] 3.27 km (7:21 / km) +36m 6:58 / km
ahr:130 max:152
William session 90 secs 60 secs 30 secs 15 sec
In the farmers field
Having felt tired all day felt oddly good and two dog walks
In the farmers field
Having felt tired all day felt oddly good and two dog walks
Friday Feb 24 #
1 PM
Run 28:56 [2] 3.26 km (8:53 / km) +30m 8:29 / km
Brief sesssion in playing field after art tired after yesterday, just accompanied Andrew on his getting past 100 km in the month , did the out door gym as well
Thursday Feb 23 #
1 PM
Run 1:17:03 [4] 11.37 km (6:47 / km) +111m 6:28 / km
So drop my sister off at Collingtree park go to gym car park , run Collingtree, Milton , canal. Blisworth, then stopped by the massive new development nice fields all gone ! Diversions so to Milton then Collingtree
Went back to Collingtree felt good !
Went back to Collingtree felt good !
Wednesday Feb 22 #
11 AM
Run 36:01 [2] 4.42 km (8:09 / km) +43m 7:46 / km
Felt terrible playing field session with Andrew he is after 100 km in the month struggling with the run needed the stepping walk break each lap
Pre rob spokes funeral
Pre rob spokes funeral
Tuesday Feb 21 #
6 PM
Run 17:29 [4] 2.2 km (7:57 / km) +33m 7:24 / km
Could not fit anything in but once back from mothers did 10 hill strides in the playing field better than nothing but not alot of training
Monday Feb 20 #
11 AM
Run 1:10:56 [3] 8.23 km (8:37 / km) +150m 7:54 / km
At last running along a new path for us out of Eydon to culworth across to Trafford house then up to eydon
Get off path in new wood which I corrected badly , lucky so dry otherwise two fields would have been tricky
More luck for Ned daughter fractured neck of femur skiing
Get off path in new wood which I corrected badly , lucky so dry otherwise two fields would have been tricky
More luck for Ned daughter fractured neck of femur skiing
Sunday Feb 19 #
Walk 51:51 [1] 3.11 km (16:40 / km) +65m 15:06 / km
Dog walk only on the way back home at threave , found it hard very tired drained from house clearing task