Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mattis H

In the 7 days ending Jan 18:

activity # timemileskm+m
  Löpning2 2:07:22 15.35(8:18) 24.7(5:09)
  terränglöpning1 1:58:00 12.12(9:44) 19.5(6:03)
  Orientering1 1:30:00 7.46(12:04) 12.0(7:30)
  Rullskidor 1 57:54 9.03(6:25) 14.53(3:59)
  Total5 6:33:16 43.95(8:57) 70.73(5:34)
  [1-5]4 4:55:54

«»
1:58
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 18 #

Orientering 1:30:00 [3] 12.0 km (7:30 / km)

Friday Jan 17 #

Rullskidor 57:54 [2] 14.53 km (3:59 / km)

Tuesday Jan 14 #

Löpning intervals 1:37:22 [0] 19.0 km (5:07 / km)

ish 40 min intervalltid

Monday Jan 13 #

Löpning 30:00 [2] 5.7 km (5:16 / km)

Sunday Jan 12 #

terränglöpning long 1:58:00 [2] 19.5 km (6:03 / km)

« Earlier | Later »