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Training Log Archive: katherinelucas

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Su

Sunday Nov 8, 2020 #

Running 20:00 [3] 4.0 km (5:00 / km)

20 minute run

achilles was bugging me a bit off the start and legs felt achy and sore, after everything warmed up it was nice and easy

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