Training Log Archive: katherinelucasIn the 1 days ending Nov 12, 2020:
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Thursday Nov 12, 2020 #
Running 50:00 [3] 10.0 km (5:00 / km)
preact, balance
50 minute run
hip mobility, push and sit, stretching
all around good, achilles was a bit sore off the start but all around good
50 minute run
hip mobility, push and sit, stretching
all around good, achilles was a bit sore off the start but all around good