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Training Log Archive: katherinelucas

In the 1 days ending Nov 19, 2020:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

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Th

Thursday Nov 19, 2020 #

Running 40:00 [3] 8.0 km (5:00 / km)

40 minute run

felt super sluggish after yesterday, legs were struggling to move (got better as it progressed though)

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