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Training Log Archive:
katherinelucas
In the 1 days ending Nov 22, 2020:
activity
#
time
miles
km
+m
Running
1
25:00
3.11
(8:03)
5.0
(5:00)
Total
1
25:00
3.11
(8:03)
5.0
(5:00)
«
»
0:25
0:00
» now
Su
Sunday Nov 22, 2020
#
Running
25:00
[
3
] 5.0 km (5:00 / km)
25 minute run
hip mobility, ankle strengthening, balance, push and sit, stretching
felt all around good, had trouble staying focused
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