Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kofols

In the 30 days ending Apr 30, 2013:

activity # timemileskm+m
  Running3 2:22:00 15.78(9:00) 25.4(5:35)
  Wup-down/Stretching/Athletics ABC2 37:00 0.75(49:37) 1.2(30:50)
  Total3 2:59:00 16.53(10:50) 26.6(6:44)

«»
1:07
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Saturday Apr 27, 2013 #

Wup-down/Stretching/Athletics ABC 17:00 [3] 0.4 km (42:30 / km)
shoes: MIZUNO Wave Harrier 3

Running 45:00 [3] 8.2 km (5:29 / km)
shoes: MIZUNO Wave Harrier 3

Do Prižnice. Probal držat tempo.

Saturday Apr 20, 2013 #

Wup-down/Stretching/Athletics ABC 20:00 [3] 0.8 km (25:00 / km)
shoes: MIZUNO Wave Harrier 3

Running 47:00 [3] 8.2 km (5:44 / km)
shoes: MIZUNO Wave Harrier 3

Do prižnice s Tiborjem. U easy. 1 teden viroze se pozna, čist podrt.

Saturday Apr 6, 2013 #

Running 50:00 [3] 9.0 km (5:33 / km)
shoes: MIZUNO Wave Harrier 3

Zimski del z parimi pohodi. Danes do Prižnice. huh

« Earlier | Later »