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Training Log Archive: Marcel

In the 7 days ending Nov 23:

activity # timemileskm+m
  Unspecified2 1:44:55 18.08(5:48) 29.1(3:36) 28
  Total2 1:44:55 18.08(5:48) 29.1(3:36) 28

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0:59
0:00
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SuMoTuWeThFrSa

Friday Nov 22 #

Unspecified 45:00 [3] 20.0 km (2:15 / km)

auf dem Ergometer

Wednesday Nov 20 #

Unspecified 59:55 [3] 9.1 km (6:35 / km) +28m 6:29 / km

Locker mit leichter Erkältung

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