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Training Log Archive: Marcel

In the 7 days ending Jan 25:

activity # timemileskm+m
  Laufen2 1:45:24 12.0(8:47) 19.32(5:27) 221
  Ergometer1 1:00:00
  Unspecified1 1:00:00
  Total4 3:45:24 12.0 19.32 221

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Friday Jan 24 #

Unspecified 1:00:00 [3]

BFT

Wednesday Jan 22 #

Laufen 1:05:52 [3] 11.69 km (5:38 / km) +27m 5:34 / km

Monday Jan 20 #

Laufen 39:32 [3] 7.63 km (5:11 / km) +194m 4:36 / km

Sunday Jan 19 #

Ergometer (Spinning) 1:00:00 [3]

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