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Training Log Archive: Marcel

In the 7 days ending Feb 13:

activity # timemileskm+m
  Fahrrad3 3:00:00
  Laufen2 1:58:50 15.09(7:52) 24.29(4:54) 11
  Total5 4:58:50 15.09 24.29 11

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Friday Feb 12 #

10 AM

Laufen 53:39 [3] 12.01 km (4:28 / km) +11m 4:27 / km
ahr:178 max:191

Thursday Feb 11 #

Fahrrad (Indoor) 1:00:00 [3]

Wednesday Feb 10 #

2 PM

Laufen 1:05:11 [3] 12.28 km (5:18 / km)
ahr:155 max:183

Tuesday Feb 9 #

Fahrrad (Indoor) 1:00:00 [3]

Monday Feb 8 #

Fahrrad (Indoor) 1:00:00 [3]

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