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Training Log Archive: Marcel

In the 7 days ending May 29:

activity # timemileskm+m
  Laufen3 2:31:30 17.03(8:54) 27.41(5:32) 23
  Skiroller1 1:02:32 9.65(6:29) 15.53(4:02) 30
  Fahrrad2 47:28 10.43(4:33) 16.78(2:50)
  Total6 4:21:30 37.11(7:03) 59.72(4:23) 53

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SuMoTuWeThFrSa

Friday May 28 #

6 AM

Laufen 47:53 [3] 9.11 km (5:15 / km)
ahr:145 max:171

Thursday May 27 #

6 AM

Skiroller 1:02:32 [3] 15.53 km (4:02 / km) +30m 3:59 / km
ahr:125 max:148

Wednesday May 26 #

7 AM

Laufen 44:50 [3] 6.31 km (7:06 / km) +12m 7:02 / km
ahr:129 max:165

Tuesday May 25 #

1 PM

Laufen 58:47 [3] 12.0 km (4:54 / km) +11m 4:53 / km
ahr:166 max:180

Sunday May 23 #

2 PM

Fahrrad 21:07 [3] 8.34 km (2:32 / km)

4 PM

Fahrrad 26:21 [3] 8.44 km (3:07 / km)

Sehr windig

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