Training Log Archive: MarcelIn the 7 days ending Jun 12, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 11, 2021 #
6 AM
Laufen 1:12:47 [3] 15.76 km (4:37 / km) +17m 4:36 / km
ahr:194 max:199
Wednesday Jun 9, 2021 #
7 AM
Laufen 56:35 [3] 11.95 km (4:44 / km) +11m 4:43 / km
ahr:193 max:199
Tuesday Jun 8, 2021 #
6 AM
Skiroller 1:04:12 [3] 17.99 km (3:34 / km) +35m 3:32 / km
ahr:126 max:179
Monday Jun 7, 2021 #
5 AM
Laufen 55:55 [3] 10.96 km (5:06 / km) +313m 4:28 / km
ahr:165 max:182
Sunday Jun 6, 2021 #
Laufen 30:37 [3] 6.95 km (4:24 / km) +59m 4:14 / km
ahr:171