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Training Log Archive: mezzacanezza

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  60 easy 6 hill sprints1 1:05:12 6.72(9:42) 10.82(6:02) 222
  Total1 1:05:12 6.72(9:42) 10.82(6:02) 222
averages - sleep:8.5

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Sa

Saturday Feb 1, 2020 #

10 AM

60 easy 6 hill sprints 1:05:12 [3] 10.82 km (6:02 / km) +222m 5:28 / km
slept:8.5 shoes: kayano 26

All fine with todays run. I did it out the door so it was mainly on road and very hilly.

Stomach still not right!

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