Training Log Archive: veliceraptorIn the 1 days ending Nov 14, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Nov 14, 2019 #
11 AM
Roller Skiing (Skate) intervals (4x4') 1:30:00 [4]
4x 4' L4 2.5R
Hard to meet HR because very sore from recent plyos. Also, got interrupted by cars a couple of time (had to pull off to the side).
Hard to meet HR because very sore from recent plyos. Also, got interrupted by cars a couple of time (had to pull off to the side).