Training Log Archive: veliceraptorIn the 1 days ending Mar 24, 2020:
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Tuesday Mar 24, 2020 #
10 AM
Skierg 1:06:22 [2]
5 PM
Running intervals (8x2 min with 30 secs) 18:00 [4]
Total Effort Time
6 PM
Running intervals (Non-Effort) 58:43 [2] 13.09 km (4:29 / km)
Did intervals - was painful and disappointing
Quads still feel super strained and are hard to innervate.
Pace was substantially slower than I was hoping for and I continued to drop off throughout the intervals. I'm just gonna keep blaming my injuries so I feel better about it.
Quads still feel super strained and are hard to innervate.
Pace was substantially slower than I was hoping for and I continued to drop off throughout the intervals. I'm just gonna keep blaming my injuries so I feel better about it.