Training Log Archive: veliceraptor

In the 1 days ending Sep 21, 2020:

activity

time

miles

Running

1:22:55

Cycling

1:02:24

Core

45:00

Total

3:10:19

3:10

0:00

10 AM

Running (Foot Accelerations) 1:22:55 [2]

5 PM

Cycling 1:02:24 [1]

6 PM

Core 45:00 [1]

Joined the orienteers via zoom.
Extra bit of UB work at the end.