Training Log Archive: veliceraptorIn the 1 days ending Oct 23, 2020:
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Friday Oct 23, 2020 #
8 AM
Roller Skiing (Classic) (Technique) 1:29:43 [1]
A couple of drills. Kept HR low. Tried to make progress with getting rid of the lazy leg during DP - made some. Thought about keeping a flat ski when gliding - didn't work so well on the bumpy Seat road.
4 PM
Core 30:00 [1]