Training Log Archive: veliceraptorIn the 1 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
11 AM
Running hills 1:06:42 [3]
12x1'
was a lil weird and broken up because my knee hurt on the way down. ended up being 7 x 1' 3x 40' and 3x 2' with walking recovery
was a lil weird and broken up because my knee hurt on the way down. ended up being 7 x 1' 3x 40' and 3x 2' with walking recovery
3 PM
Skierg (5x 8') 1:25:00 [3]