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Training Log Archive: Alvarocasado

In the 1 days ending Jan 18, 2020:

activity # timemileskm+mload
  Run1 2:06:09 13.51(9:20) 21.75(5:48) 101463.1
  Total1 2:06:09 13.51(9:20) 21.75(5:48) 101463.1

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Sa

Saturday Jan 18, 2020 #

1 PM

Run long 2:06:09 [3] 21.75 km (5:48 / km) +1014m 4:42 / km
shoes: Slab XA amphib2

Good long run, super enjoable going to the summits that i used to, and the fog make it like a magic forest on the way down

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