Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alvarocasado

In the 1 days ending Jan 27, 2020:

activity # timemileskm+mload
  Indoor Aerobic1 1:00:0018.0
  Run1 41:00 5.31(7:44) 8.54(4:48) 10012.3
  S/C1 10:001.5
  Total3 1:51:00 5.31 8.54 10031.8

«»
1:51
0:00
» now
Mo

Monday Jan 27, 2020 #

9 AM

Indoor Aerobic (BBA) 1:00:00 [2]

10 AM

S/C 10:00 [1]

7 PM

Run 41:00 [2] 8.54 km (4:48 / km) +100m 4:32 / km
shoes: Gosht12

I don´t feel confortable running with my knee, it feels like super tense, no so much pain.

« Earlier | Later »