Training Log Archive: AlvarocasadoIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
Note
(sick)
Covid positive , could be a better year?
Should be 10 days inside my bedroom, but I think night will be ok, alone, no option to infect anyone, and cleaning everything I touch, and with the mask, no danger for the people of my building.
Should be 10 days inside my bedroom, but I think night will be ok, alone, no option to infect anyone, and cleaning everything I touch, and with the mask, no danger for the people of my building.
5 PM
Run 30:01 [1] 6.02 km (4:59 / km)
ahr:120 max:130 shoes: Salomon Sonic 3 Balance
Indoor
6 PM
S/C 8:00 [1]