In the 1 days ending Jan 23, 2021:
Indoor Aerobic intervals 1:20:01 intensity: (30:01 @1) + (10:00 @2) + (38:00 @3) + (2:00 @4) ahr:137 max:161 shoes: Salomon Confidence 3
S/C 40:00 intensity: (32:00 @1) + (8:00 @3)
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