Training Log Archive: AlvarocasadoIn the 7 days ending Feb 12, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Indoor Aerobic long (Elliptical) 2:00:05 [1]
slept:8.0
Indoor Aerobic intervals (Elliptical) 1:20:01
slept:9.2
Indoor Aerobic intervals (Elliptical) 1:08:01
slept:8.2
Run 24:11 5.22 km (4:38 / km) +38m 4:28 / km
shoes: HOKA Clifton 8 White
Run 17:17 [1] 3.17 km (5:27 / km)
slept:9.4 shoes: HOKA Clifton 8 White