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Training Log Archive: IrisMac

In the 7 days ending Nov 30:

activity # timemileskm+m
  Running1 31:33 3.2(9:52) 5.15(6:08)
  Total1 31:33 3.2(9:52) 5.15(6:08)

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SuMoTuWeThFrSa

Monday Nov 25 #

1 AM

Running 31:33 [3] 5.15 km (6:08 / km)

Ran around the loch with the ill brother.

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