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Training Log Archive: Cookieboi

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Weights1 2:00:00
  Total1 2:00:00

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Tu

Tuesday Jan 14, 2020 #

1 PM

Weights 2:00:00 [1]

Bench, inclined chest press, shoulder press, angle wing lifts, rotator cuff theraband pulls. Followed by epic core session.

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