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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orienteer.PL

In the 7 days ending Nov 9:

activity # timemileskm+m
  Running1 47:30 6.21(7:39) 10.0(4:45)
  Total1 47:30 6.21(7:39) 10.0(4:45)

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Saturday Nov 9 #

3 AM

Running 47:30 [3] 10.0 km (4:45 / km)
shoes: Asics GT2000 TRAIL 2018

Kampinos

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