In the 1 days ending Mar 28, 2019:
Stretching 7:00 [0]
Run tempo (orienteering) 41:21 intensity: (1:17 @0) + (1:08 @1) + (18:35 @2) + (6:53 @3) + (13:19 @4) + (9 @5) 7.16 km (5:46 / km) +122m 5:19 / km ahr:163 max:187
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