Training Log Archive: ShadowCaster

In the 1 days ending Feb 20, 2021:

activity

time

miles

Biking

1:12:51

6.57

(5.4/h)

10.57

(8.7/h)

216

Total

1:12:51

6.57

(11:05)

10.57

(6:53)

216

[1-5]

49:26

1:12

0:00

12 PM

Biking 1:05:53 9.02 km (8.2 kph) +215m
ahr:129 max:161

slog ride up skidoo trail behind Crestview - got to top, Y at top, then turned around. Went to Whiskey Jacks's for lunch with Finn.

Biking 6:58 1.55 km (13.3 kph) +1m
ahr:124 max:136