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Training Log Archive: ShadowCaster

In the 1 days ending Jun 16:

activity # timemileskm+m
  Biking1 4:32:12 22.08(4.9/h) 35.53(7.8/h) 254
  Total1 4:32:12 22.08(12:20) 35.53(7:40) 254

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Su

Sunday Jun 16 #

9 AM

Biking 4:32:12 [0] 35.53 km (7.8 kph) +254m

Day 2 of Cowley Gravel Tour - sunny day, all went very well. JP tired at end. Lots of flowers (mostly lupines)

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