Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ShadowCaster

In the 7 days ending Nov 12, 2016:

activity # timemileskm+m
  Biking1 1:22:16 9.01(6.6/h) 14.5(10.6/h) 174
  Total1 1:22:16 9.01(9:08) 14.5(5:40) 174
  [1-5]1 1:03:51

«»
1:22
0:00
» now
SuMoTuWeThFrSa

Tuesday Nov 8, 2016 #

7 PM

Biking 1:22:16 intensity: (18:25 @0) + (58:49 @1) + (5:02 @2) 14.5 km (10.6 kph) +174m
ahr:132 max:164

night snow bike round Icy Lake, then new trail from rock garden. Watch stopped at one point so missed part of track. Nice night ride. Bike light got low after not long though?! Listened to podcasts in the dark which was fun.

« Earlier | Later »