Training Log Archive: ShadowCasterIn the 7 days ending Jul 15, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run race (orienteering) 18:39 **** 2.99 km (6:15 / km)
ahr:174 max:191 12c
Run race (orienteering) 51:41 ***** 6.85 km (7:33 / km)
ahr:173 max:187 16c