Hike3:14:38 [0] 11.89 km (16:23 / km) +249m14:49 / km
great sunny day hike to Squanga Falls with Georgi and Finn. Didn't know if there would be a trail - bush wacked first half then found ATV trail. Hot day, Finn did great.
Run race (orienteering) 1:04:11 7.78 km (8:15 / km) +293m6:56 / km ahr:165 max:183 20c
First real O-meet of the year. Colin's Puker Special at Grey Mt/Hidden Lakes on south side of Grey Mt. Road. Good course, new areas, new challenges, but PHYSICAL! Got stumped on a few controls. Used UsynligO app because it is Quranteering.