Training Log Archive: ShadowCaster

Ride with Georgi from MacDonald Lake up valley, but road was snowy and ended up turning back. Quite muddy and wet too. Will have to try it again next year when it is drier. Looks interesting to head up the valley.

First Real Orienteering race of the year - Long Lake SE, nice sunny evening, lots of great open forest. Pretty much was a Long course and approached it with that kind of pace. Ran out of gas half way through and walked all the hills. My cold is still plaguing and taking it out of me.

Good race against Emma and Leif.

Splits:

1 - 3:00 (3:00)
2 - 2:04 (5:04)
3 - 0:47 (5:51)
4 - 1:29 (7:20)
5 - 9:02 (16:22)
6 - 4:54 (21:16) starting to run out of gas
7 - 2:52 (24:08)
8 - 7:33 (31:33) really out of gas
9 - 4:12 (35:53)
10 - 10:06 (45:59)
11 - 1:40 (47:39)
F - 0:06 (47:45)

Routes: http://orienteering.ca/doma/show_map.php?user=Fore...

cc: 69

Little afternoon tour when the sun came out after the rain. Stayed home from work, have a nasty cold and sick.

Saw field of crocus, fox stretched out drying off, and a big beaver.

sick day