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Training Log Archive: Ben Brady

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  Running1 1:30 6.0(15) 9.66(9)
  Total1 1:30 6.0(15) 9.66(9)

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Tu

Tuesday Jan 28, 2020 #

Running 1:30 [3] 6.0 mi (15 / mi)

Run to Summit Trails, quick O course enroute. 2x1200m repeat. 1x400m. Jog back reverse.

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