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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Brady

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Orienteering1 30:10 2.89(10:26) 4.65(6:29) 22
  Total1 30:10 2.89(10:26) 4.65(6:29) 22

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Th

Thursday Feb 18, 2021 #

2 PM

Orienteering 30:10 [3] 4.65 km (6:29 / km) +22m 6:20 / km
ahr:180 max:193

Control Pickup and Relocation Drills @ Lake Sawyer. Still recovering from a calf injury.

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