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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Brady

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  Orienteering1 55:17 3.92(14:06) 6.31(8:46) 111
  Total1 55:17 3.92(14:06) 6.31(8:46) 111

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Su

Sunday Apr 11, 2021 #

10 AM

Orienteering 55:17 [3] 3.92 mi (14:06 / mi) +111m 12:58 / mi
ahr:139 max:156

Quincy Lakes: Major mistakes were made. Got beat/second. Worst race in awhile. Time to bounce back!

4-Short Adv Plus - Splits

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