Training Log Archive: Ben BradyIn the 1 days ending May 21, 2021:
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| Fr |
Friday May 21, 2021 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
Warm up jog & 5 x 100m hill sprints.
Strength / Flexibility 15:00 [3]
Stretching after run.
Training Log Archive: Ben BradyIn the 1 days ending May 21, 2021:
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| « | » |
| » now | ||||
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| Fr |
Running 25:00 [3] 3.0 mi (8:20 / mi)
Strength / Flexibility 15:00 [3]