Training Log Archive: Ben BradyIn the 1 days ending Jun 2, 2021:
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Wednesday Jun 2, 2021 #
Running (LT Run) 34:00 [3] 5.0 mi (6:48 / mi)
LT Run for 5 miles.
Running (Drills and Stuff) 30:00 [3]
15 minutes of warmups. 15 minutes of cool downs. Also strides.