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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Brady

In the 1 days ending Jun 8:

activity # timemileskm+m
  Orienteering1 1:30:00 2.8(32:11) 4.5(20:00)
  Total1 1:30:00 2.8(32:11) 4.5(20:00)

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Sa

Saturday Jun 8 #

Orienteering 1:30:00 [3] 4.5 km (20:00 / km)

Orienteering training at Salmon La Sac (pace does not reflect pace of actual orienteering). Very hot. Me and Jackson almost passed out.

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