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Training Log Archive: Ben Perry

In the 1 days ending Jun 10:

activity # timemileskm+m
  Running1 37:54 5.26(7:12) 8.46(4:29) 98
  Total1 37:54 5.26(7:12) 8.46(4:29) 98
  [1-5]1 37:45

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Mo

Monday Jun 10 #

4 PM

Running 37:54 intensity: (9 @0) + (23 @1) + (7:51 @2) + (26:12 @3) + (3:19 @4) 8.46 km (4:29 / km) +98m 4:14 / km
ahr:141 max:166

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