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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AntonSi

In the 1 days ending Oct 1, 2020:

activity # timemileskm+mload
  orientering1 1:22:01 6.86(11:58) 11.04(7:26) 9522c54.7
  Total1 1:22:01 6.86(11:58) 11.04(7:26) 9522c54.7

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Th

Thursday Oct 1, 2020 #

5 PM

orientering 1:22:01 [2] 11.04 km (7:26 / km) +95m 7:08 / km
ahr:143 max:164 22c

classic nåsten
första nattOL i uppsala
tog det som ett lugnt distanspass

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