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Training Log Archive: AntonSi

In the 1 days ending Feb 13, 2021:

activity # timemileskm+mload
  spinning1 1:10:2459.2
  styrka1 21:05
  Total1 1:31:2959.2
  [1-5]1 1:30:32

«»
1:31
0:00
» now
Sa

Saturday Feb 13, 2021 #

10 AM

spinning 1:10:24 intensity: (31:21 @1) + (5:58 @2) + (10:57 @3) + (22:08 @4)
ahr:143 max:179

2x5min + 2x10x30/30

styrka 21:05 intensity: (57 @0) + (20:08 @1)
ahr:106 max:121

Core

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