Training Log Archive: AntonSi

In the 1 days ending Feb 20, 2021:

activity

time

miles

load

alternativ

1:50:01

13.5

(8:09)

21.72

(5:04)

105.7

spinning

1:00:12

19.97

(3:01)

32.14

(1:52)

40.4

Total

2:50:13

33.47

(5:05)

53.86

(3:10)

146.1

2:50

0:00

9 AM

alternativ (Elliptical maschine) 1:50:01 21.72 km (5:04 / km)
ahr:148 max:157

Ausdauer
#2

4 PM

spinning 1:00:12 32.14 km (1:52 / km)
ahr:139 max:151

Ausdauer
#3