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Training Log Archive: AntonSi

In the 1 days ending May 10, 2021:

activity # timemileskm+mload
  styrka1 1:03:17
  Total1 1:03:17
  [1-5]1 58:47

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1:03
0:00
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Mo

Monday May 10, 2021 #

5 PM

styrka 1:03:17 intensity: (4:30 @0) + (58:47 @1)
ahr:106 max:126

Kraft bei Friskis
Hauptsächlich Rumpf
recht locker um kein Musklekater zu bekommen

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