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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Error303

In the 1 days ending Jan 30:

activity # timemileskm+m
  Middle Distance Run1 52:40 6.59(8:00) 10.6(4:58) 190
  Total1 52:40 6.59(8:00) 10.6(4:58) 190

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Th

Thursday Jan 30 #

Middle Distance Run 52:40 [3] 10.6 km (4:58 / km) +190m 4:34 / km

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